Addis Moroccan Lentil Stew

Mina

Fat 29% Carbs 52% Protein 19%
Percent Calories

½ cup of addis moroccan lentil stew (Mina) contains 90 Calories. The macronutrient breakdown is 52% carbs, 29% fat, and 19% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For ½ cup of addis moroccan lentil stew (130g)

Nutrient Value %DV
Calories 90
Fats 4g 5%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 510mg 22%
Carbs 16g 6%
Net carbs 11g
Fiber 5g 18%
Sugar 0g
Protein 6g
Calcium 24mg 2%
Iron 2mg 25%
Potassium 247mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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