Slow Cooker Moroccan Chicken and Lentils
1 serving of slow cooker moroccan chicken and lentils contains 385 Calories. The macronutrient breakdown is 38% carbs, 11% fat, and 51% protein. This is a good source of protein (87% of your Daily Value), fiber (23% of your Daily Value), and potassium (24% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 10 minutes
- Cook Time
- 360 minutes
Ingredients
Directions
- Place all ingredients in the order listed in crock pot. Cover and cook on high for 5 hours.
- Enjoy!
Nutrition Facts
For 1 serving of slow cooker moroccan chicken and lentils (406g)
Nutrient | Value | %DV |
---|---|---|
Calories | 385 | |
Fats | 5g | 6% |
Saturated fats | 1g | 5% |
Trans fats | 0g | |
Cholesterol | 110mg | 37% |
Sodium | 761mg | 33% |
Carbs | 37g | 13% |
Net carbs | 30g | |
Fiber | 7g | 23% |
Sugar | 3g | |
Protein | 49g | |
Calcium | 59mg | 6% |
Iron | 4mg | 55% |
Potassium | 1124mg | 24% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 1484μg | |
Beta carotene | 3579μg | |
Caffeine | 0mg | |
Choline | 180mg | 33% |
Copper | 0.4mg | 50% |
Fluoride | 1μg | |
Folate (B9) | 257μg | 64% |
Lycopene | 0.5μg | |
Magnesium | 73mg | 17% |
Manganese | 1mg | 41% |
Niacin | 17mg | 108% |
Pantothenic acid | 3mg | 68% |
Phosphorus | 506mg | 72% |
Retinol | 11μg | |
Riboflavin (B2) | 0.4mg | 34% |
Selenium | 35μg | 64% |
Theobromine | 0mg | |
Thiamine | 1mg | 47% |
Vitamin A IU | 7248IU | |
Vitamin A | 371μg | 41% |
Vitamin B12 | 0.4μg | 17% |
Vitamin B6 | 2mg | 119% |
Vitamin C | 6mg | 7% |
Vitamin D IU | 2IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 1mg | 9% |
Vitamin K | 9μg | 7% |
Zinc | 3mg | 26% |
Sugars | ||
Sugar | 3g | |
Sucrose | 2g | |
Glucose | 0.2g | |
Fructose | 0.4g | |
Lactose | 0g | |
Maltose | 0.2g | |
Galactose | 0g | |
Starch | 25g | |
Fats | ||
Saturated fats | 1g | 5% |
Monounsaturated fats | 1g | |
Polyunsaturated fats | 1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.5g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 3g | |
Arginine | 3g | |
Aspartic acid | 5g | |
Cystine | 1g | |
Glutamic acid | 7g | |
Glycine | 2g | |
Histidine | 2g | |
Hydroxyproline | 0g | |
Isoleucine | 2g | |
Leucine | 4g | |
Lysine | 4g | |
Methionine | 1g | |
Phenylalanine | 2g | |
Proline | 2g | |
Serine | 2g | |
Threonine | 2g | |
Tryptophan | 1g | |
Tyrosine | 2g | |
Valine | 2g |