6 inch Grilled Chicken

Subway

Fat 12% Carbs 53% Protein 36%
Percent Calories

1 Serving of 6 inch grilled chicken (Subway) contains 290 Calories. The macronutrient breakdown is 53% carbs, 12% fat, and 36% protein. This is a good source of protein (48% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 Serving of 6 inch grilled chicken (233g)

Nutrient Value %DV
Calories 290
Fats 4g 5%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 580mg 25%
Carbs 40g 15%
Net carbs 35g
Fiber 5g 18%
Sugar 6g
Protein 27g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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