6" Ham Salami & Provolone Cheese Sub

Blimpie

Fat 39% Carbs 41% Protein 21%
Percent Calories

1 sub of 6" ham salami & provolone cheese sub (Blimpie) contains 460 Calories. The macronutrient breakdown is 41% carbs, 39% fat, and 21% protein. This is a good source of protein (43% of your Daily Value) and calcium (15% of your Daily Value).

Nutrition Facts

For 1 sub of 6" ham salami & provolone cheese sub (278g)

Nutrient Value %DV
Calories 460
Fats 20g 26%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 1270mg 55%
Carbs 47g 17%
Net carbs 44g
Fiber 3g 11%
Sugar 9g
Protein 24g
Calcium 150mg 15%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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