5 Grain Chicken & Sausage Jambalaya

Wegmans

Fat 30% Carbs 56% Protein 15%
Percent Calories

1 serving of 5 grain chicken & sausage jambalaya (Wegmans) contains 240 Calories. The macronutrient breakdown is 56% carbs, 30% fat, and 15% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 serving of 5 grain chicken & sausage jambalaya (227g)

Nutrient Value %DV
Calories 240
Fats 8g 10%
Saturated fats 2g 10%
Trans fats
Cholesterol 30mg 10%
Sodium 870mg 38%
Carbs 34g 12%
Net carbs 33g
Fiber 1g 4%
Sugar
Protein 9g
Calcium 40mg 4%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 18μg 2%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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