12" Chicken Teriyaki Sub

Blimpie

Fat 24% Carbs 46% Protein 30%
Percent Calories

1 sub of 12" chicken teriyaki sub (Blimpie) contains 899 Calories. The macronutrient breakdown is 46% carbs, 24% fat, and 30% protein. This is a good source of protein (123% of your Daily Value), fiber (14% of your Daily Value), and calcium (35% of your Daily Value).

Nutrition Facts

For 1 sub of 12" chicken teriyaki sub (60g)

Nutrient Value %DV
Calories 899
Fats 24g 31%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 140mg 47%
Sodium 2930mg 127%
Carbs 105g 38%
Net carbs 101g
Fiber 4g 14%
Sugar 31g
Protein 69g
Calcium 350mg 35%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 31g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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