100% Whole Grain Made With White Wheat Flour

Schmidt Baking Co., Inc.

Fat 9%Carbs 77%Protein 14%
Percent Calories

1 serving of 100% whole grain made with white wheat flour (Schmidt Baking Co., Inc.) contains 140 Calories. The macronutrient breakdown is 77% carbs, 9% fat, and 14% protein. This is a good source of riboflavin (b2) (52% of your Daily Value).

Nutrition Facts

For 1 serving of 100% whole grain made with white wheat flour (57g)

NutrientValue%DV
Calories140
Fats1g 2%
Saturated fats0g 0%
Trans fats0g
Cholesterol
Sodium220mg 10%
Carbs28g 10%
Net carbs24g
Fiber4g 14%
Sugar3g
Protein5g
Calcium20mg 2%
Iron1mg 18%
Potassium135mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin2mg 13%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)1mg 52%
Selenium
Theobromine
Thiamine2mg 143%
Vitamin A IU0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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