100% Grass Fed Beef

Thousand Hills

Fat 49% Protein 46%
Percent Calories

4 oz. of 100% grass fed beef (Thousand Hills) contains 280 Calories. The macronutrient breakdown is 4% carbs, 49% fat, and 46% protein. This is a good source of protein (38% of your Daily Value) and potassium (7% of your Daily Value).

Nutrition Facts

For 4 oz. of 100% grass fed beef (112g)

Nutrient Value %DV
Calories 280
Fats 10g 13%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 520mg 23%
Carbs 2g 1%
Net carbs 2g
Fiber
Sugar 2g
Protein 21g
Calcium
Iron 2mg 23%
Potassium 310mg 7%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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