1-2-3 with Baked Beans

Ben & Florentine

Fat 29% Carbs 59% Protein 12%
Percent Calories

1 serving of 1-2-3 with baked beans (Ben & Florentine) contains 730 Calories. The macronutrient breakdown is 59% carbs, 29% fat, and 12% protein. This is a good source of protein (41% of your Daily Value) and fiber (39% of your Daily Value).

Nutrition Facts

For 1 serving of 1-2-3 with baked beans

Nutrient Value %DV
Calories 730
Fats 24g 31%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 190mg 63%
Sodium 1250mg 54%
Carbs 109g 40%
Net carbs 98g
Fiber 11g 39%
Sugar 25g
Protein 23g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 25g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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