Sweet Chili Ham Salad Sandwich

Ingredients

• Sliced ham

  Regular (approximately 11% fat)

  10 slice or 280g

• Light mayonnaise

  Salad dressing, light

  8 tbsp or 120g

• Sweet Chili Sauce

  May Ploy - Walmart

  1 oz or 28g

• Onions

  Young green, tops only

  1 stalk or 12g

• Celery

  Raw

  1 stalk, medium or 40g

• Red bell pepper

  Sweet, raw

  4 ring or 40g

• White bread

  Commercially prepared (includes soft bread crumbs)

  8 slice or 200g

• Tomatoes

  Red, ripe, raw, year round average

  8 slice, medium or 160g

• Cucumber

  With peel, raw

  1 cup slices or 104g

• Onions

  Raw

  8 slice, medium or 112g

• Lettuce

  Romaine or cos, raw

  8 leaf outer or 224g

Directions

1. Place ham in a food processor. Pulse until the ham is chopped (about 10 pulses). Don’t purée. Put chopped ham in a medium sized mixing bowl. Add mayo, sweet chili sauce, green onion, celery, and red bell pepper. Mix well
2. Assemble the sandwiches by laying out 4 slices of bread. Add a scoop of the Sweet Chili Ham Salad, layer on the tomato, cucumber, red onion, and lettuce. Top with remaining bread slice. Cut in half and serve. Enjoy!

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