Spicy Potatoes and Cauliflower

Ingredients

• Potato

  Flesh and skin, raw

  1 ½ cup, diced or 225g

• Sesame oil

  Salad or cooking

  5 tbsp or 68g

• Cumin

  Spices, cumin seed

  1 tsp, ground or 3g

• Coriander seed

  Spices

  1 tsp or 2g

• Turmeric

  Spices, ground

  1 tsp or 2g

• Cayenne pepper

  Spices, red or cayenne

  1 tsp or 2g

• Green peppers

  Hot chili, raw

  1 pepper or 45g

• Cauliflower

  Raw

  1 head medium or 588g

• Water

  Plain, clean water

  4 tbsp or 59g

• Salt

  Table

  1 dash or 0.4g

• Cumin

  Spices, cumin seed

  1 tsp, whole or 2g

• Garlic

  Raw

  2 cloves, minced or 6g

• Fresh cilantro

  Coriander leaves, raw

  1 tbsp or 1g

Directions

1. Cook the potatoes with their skins in boiling salted water for about 20 minutes, until just tender.
2. Drain and leave to cool. When cold enough to handle, peel and cut into 1 inch cubes.
3. Heat 3 tablespoons of the oil in a frying pan or wok.
4. Add the ground cumin, coriander, turmeric, cayenne pepper, and chili pepper. Let the spices sizzle for a few seconds.
5. Add the cauliflower and about 4 tablespoons water. Cook over medium heat, stirring continuously, for 6-8 minutes.
6. Add the potatoes and stir-fry for 2-3 minutes. Season with salt, and then remove from the heat.
7. Heat the remaining oil in a small frying pan. When hot, add the cumin seeds and garlic, and cook until lightly browned.
8. Pour the mixture over the vegetables. Sprinkle with the chopped cilantro and serve at once. Enjoy!
9. Recipe inspired by: http://lekhafoods.com/india/veg-side-dishes/potatoes/spicy-potatoes-and-cauliflower.aspx

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