Philly Cheesesteak Stuffed Peppers
1 Pepper of philly cheesesteak stuffed peppers contains 442 Calories. The macronutrient breakdown is 9% carbs, 65% fat, and 26% protein. This is a good source of protein (52% of your Daily Value), potassium (13% of your Daily Value), and calcium (46% of your Daily Value).
- Makes
- 4 Pepper
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
- Provolone cheese
8 slice (1 oz) or 224g
Directions
- Slice peppers in half lengthwise, remove ribs and seeds.
- Slice onions and mushrooms. Saute over medium heat with butter, olive oil, minced garlic and a little salt and pepper. Saute until onions and mushroom are nice and caramelized. About 25-30 minutes.
- Preheat oven to 400*
- Slice roast beef into thin strips and add to the onion/mushroom mixture. Allow to cook 5-10 minutes
- Line the inside of each pepper with a slice of provolone cheese. Fill each pepper with meat mixture until they are nearly overflowing. Top each pepper with another slice of provolone cheese.
- Bake for 15-20 minutes until the cheese on top is golden brown. (source: peaceloveandlowcarb)
Nutrition Facts
For 1 Pepper of philly cheesesteak stuffed peppers (286g)
Nutrient | Value | %DV |
---|---|---|
Calories | 442 | |
Fats | 32g | 42% |
Saturated fats | 16g | 80% |
Trans fats | 0.2g | |
Cholesterol | 92mg | 31% |
Sodium | 531mg | 23% |
Carbs | 10g | 4% |
Net carbs | 7g | |
Fiber | 2g | 9% |
Sugar | 4g | |
Protein | 29g | |
Calcium | 456mg | 46% |
Iron | 2mg | 24% |
Potassium | 617mg | 13% |
Vitamin D | 0.5μg | 3% |
Vitamins and Minerals | ||
Alpha carotene | 17μg | |
Beta carotene | 220μg | |
Caffeine | 0mg | |
Choline | 76mg | 14% |
Copper | 0.3mg | 32% |
Fluoride | 2μg | |
Folate (B9) | 34μg | 9% |
Lycopene | 0μg | |
Magnesium | 45mg | 11% |
Manganese | 0.2mg | 7% |
Niacin | 6mg | 37% |
Pantothenic acid | 1mg | 29% |
Phosphorus | 466mg | 67% |
Retinol | 176μg | |
Riboflavin (B2) | 0.5mg | 37% |
Selenium | 28μg | 50% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 12% |
Vitamin A IU | 974IU | |
Vitamin A | 195μg | 22% |
Vitamin B12 | 2μg | 73% |
Vitamin B6 | 1mg | 53% |
Vitamin C | 70mg | 77% |
Vitamin D IU | 19IU | |
Vitamin D2 | 0.1μg | |
Vitamin D3 | 0.4μg | |
Vitamin E | 2mg | 12% |
Vitamin K | 13μg | 11% |
Zinc | 5mg | 41% |
Sugars | ||
Sugar | 4g | |
Sucrose | 0.4g | |
Glucose | 2g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 16g | 80% |
Monounsaturated fats | 13g | |
Polyunsaturated fats | 2g | |
Trans fats | 0.2g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.1g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 2g | |
Cystine | 0.2g | |
Glutamic acid | 6g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0.1g | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 3g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 2g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.3g | |
Tyrosine | 1g | |
Valine | 2g |