Honey Baked Nectarines

Honey Baked Nectarines
Carbs 92%
Percent Calories

1 serving of honey baked nectarines contains 64 Calories. The macronutrient breakdown is 92% carbs, 3% fat, and 4% protein. This has a relatively low calorie density, with 74 Calories per 100g.

Makes
2 servings
Prep Time
5 minutes
Cook Time
25 minutes

Ingredients

Directions

  1. Preheat oven to 350 degrees F. Wash and cut nectarine in half. Remove pit.
  2. Place nectarine halves flat side down on a baking sheet or foil. Drizzle honey and lemon juice over the fruit. Place in oven and bake for 25 to 30 minutes.

Nutrition Facts

For 1 serving of honey baked nectarines (87g)

NutrientValue%DV
Calories64
Fats0.2g 0.3%
Saturated fats0g 0.1%
Trans fats0g
Cholesterol0mg 0%
Sodium0.5mg 0%
Carbs17g 6%
Net carbs15g
Fiber1g 4%
Sugar14g
Protein1g
Calcium5mg 1%
Iron0.3mg 3%
Potassium154mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene107μg
Caffeine0mg
Choline5mg 1%
Copper0.1mg 7%
Fluoride1μg
Folate (B9)5μg 1%
Lycopene0μg
Magnesium7mg 2%
Manganese0mg 2%
Niacin1mg 5%
Pantothenic acid0.1mg 3%
Phosphorus19mg 3%
Retinol0μg
Riboflavin (B2)0mg 1%
Selenium0.1μg 0.2%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU236IU
Vitamin A12μg 1%
Vitamin B120μg 0%
Vitamin B60mg 1%
Vitamin C6mg 7%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 4%
Vitamin K2μg 1%
Zinc0.1mg 1%
Sugars
Sugar14g
Sucrose4g
Glucose5g
Fructose5g
Lactose0g
Maltose0.1g
Galactose0.3g
Starch0.1g
Fats
Saturated fats0g 0.1%
Monounsaturated fats0.1g
Polyunsaturated fats0.1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0.4g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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