Deep Fried Prawns

Deep Fried Prawns
Fat 88%
Percent Calories

1 serving of deep fried prawns contains 2385 Calories. The macronutrient breakdown is 9% carbs, 88% fat, and 4% protein. This is a good source of protein (38% of your Daily Value), total omega 3 (5 g), and vitamin c (27% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. De-vein, wash, and dry the prawns.
  2. In a separate bowl, make a batter by combining the flour with the Curry Paste, water, and cilantro. Stir well and allow to stand for 10 minutes.
  3. Heat enough oil in a large pot for deep frying (usually 2-3 inches deep).
  4. Dip each prawn into the batter and then drop into the hot oil (a few prawns can be fried at a time) but take care not to overcrowd the pan or deep-fryer.
  5. Fry the prawns for a few minutes until they have turned golden brown and the prawns are cooked through. Drain well on kitchen paper and serve hot.

Nutrition Facts

For 1 serving of deep fried prawns (444g)

Nutrient Value %DV
Calories 2385
Fats 236g 303%
Saturated fats 15g 73%
Trans fats 2g
Cholesterol 0mg 0%
Sodium 17mg 1%
Carbs 52g 19%
Net carbs 49g
Fiber 3g 12%
Sugar 0.1g
Protein 21g
Calcium 33mg 3%
Iron 1mg 10%
Potassium 131mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0.2μg
Beta carotene 20μg
Caffeine 0mg
Choline 5mg 1%
Copper 0.1mg 15%
Fluoride 0μg
Folate (B9) 13μg 3%
Lycopene 0μg
Magnesium 18mg 4%
Manganese 0.4mg 15%
Niacin 1mg 4%
Pantothenic acid 0.2mg 4%
Phosphorus 57mg 8%
Retinol 0μg
Riboflavin (B2) 0mg 0%
Selenium 15μg 27%
Theobromine 0mg
Thiamine 0mg 4%
Vitamin A IU 42IU
Vitamin A 2μg 0.3%
Vitamin B12 0μg 0%
Vitamin B6 0mg 3%
Vitamin C 24mg 27%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 49mg 326%
Vitamin K 2μg 1%
Zinc 0.5mg 4%
Sugars
Sugar 0.1g
Sucrose 0g
Glucose 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 15g 73%
Monounsaturated fats 161g
Polyunsaturated fats 39g
Trans fats 2g
Fatty Acids
Total omega 3 5g
Total omega 6 32g
Alpha Linolenic Acid (ALA) 5g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.2g
Aspartic acid 0.2g
Cystine 0.1g
Glutamic acid 2g
Glycine 0.2g
Histidine 0.1g
Hydroxyproline 0g
Isoleucine 0.2g
Leucine 0.3g
Lysine 0.1g
Methionine 0.1g
Phenylalanine 0.2g
Proline 1g
Serine 0.2g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.2g

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