Coconut, Greens, Fruit, and Mixed Nut Milk

Ingredients

• Almonds

  Nuts, raw

  ⅛ cup, whole or 18g

• Brazilnuts

  Nuts, dried, unblanched

  1 kernel or 5g

• Sunflower seed kernels

  Seeds, dried

  ¼ cup or 35g

• Coconut water (liquid from coconuts)

  Nuts

  1 cup or 240g

• Dates

  Medjool

  2 date, pitted or 48g

• Cinnamon

  Spices, ground

  ½ tsp or 1g

• Banana

  Raw

  1 medium or 118g

• Chard

  Swiss, raw

  1 leaf or 48g

• Collards

  Raw

  1 cup, chopped or 36g

• Kale

  Raw

  1 cup, chopped or 67g

• Spinach

  Raw

  1 cup or 30g

• Celery

  Raw

  2 stalk, medium or 80g

• Parsley

  Raw

  1 cup or 60g

• Cucumber

  With peel, raw

  ¼ cucumber or 75g

• Apples

  With skin

  1 medium or 182g

Directions

1. Soak almonds 12-24 hours to active enzymes.
2. Almond-Coconut Milk: Drain almonds and add to high speed blender with all ingredients up to and inclulding the banana. Purée until smooth. Set aside.
3. Green Juice: Extract juice from remaining ingredients using a single or double auger juicer for best extraction. Stir juice into milk and drink immediately. Enjoy!

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