German chocolate cake
Dry mix, pudding-type
1 package (18.25 oz) of german chocolate cake (Dry mix, pudding-type) contains 1810 Calories. The macronutrient breakdown is 88% carbs, 8% fat, and 4% protein. This is a good source of protein (38% of your Daily Value), fiber (39% of your Daily Value), and potassium (17% of your Daily Value).
Nutrition Facts
For 1 package (18.25 oz) of german chocolate cake (517g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1810 | |
| Fats | 17g | 21% |
| Saturated fats | 10g | 48% |
| Trans fats | 0.4g | |
| Cholesterol | 0mg | 0% |
| Sodium | 4348mg | 189% |
| Carbs | 420g | 153% |
| Net carbs | 409g | |
| Fiber | 11g | 39% |
| Sugar | 218g | |
| Protein | 22g | |
| Calcium | 977mg | 98% |
| Iron | 16mg | 195% |
| Potassium | 791mg | 17% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 36mg | |
| Choline | 22mg | 4% |
| Copper | 1mg | 90% |
| Fluoride | – | |
| Folate (B9) | 341μg | 85% |
| Lycopene | 0μg | |
| Magnesium | 114mg | 27% |
| Manganese | 1mg | 24% |
| Niacin | 12mg | 75% |
| Pantothenic acid | 0.4mg | 7% |
| Phosphorus | 1520mg | 217% |
| Retinol | 5μg | |
| Riboflavin (B2) | 1mg | 92% |
| Selenium | 16μg | 29% |
| Theobromine | 1251mg | |
| Thiamine | 1mg | 100% |
| Vitamin A IU | 16IU | |
| Vitamin A | 5μg | 1% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.2mg | 14% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0.4mg | 3% |
| Vitamin K | 20μg | 16% |
| Zinc | 2mg | 20% |
| Sugars | ||
| Sugar | 218g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 10g | 48% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.4g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.4g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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