Yogurt, Reduced Fat, Greek, Mixed Berry, Blended

Chobani

Yogurt, Reduced Fat, Greek, Mixed Berry, Blended
Fat 17% Carbs 51% Protein 33%
Percent Calories

1 container of yogurt, reduced fat, greek, mixed berry, blended (Chobani) contains 140 Calories. The macronutrient breakdown is 51% carbs, 17% fat, and 33% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 1 container of yogurt, reduced fat, greek, mixed berry, blended (150g)

Nutrient Value %DV
Calories 140
Fats 3g 3%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 65mg 3%
Carbs 17g 6%
Net carbs 17g
Fiber 0.5g 2%
Sugar 15g
Protein 11g
Calcium 130mg 13%
Iron 0mg 0%
Potassium 188mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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