Wholemeal Thick Sliced Bread

with added Wheat Fibre - Sainsbury's

Fat 11% Carbs 70% Protein 20%
Percent Calories

1 Slice of wholemeal thick sliced bread (with added Wheat Fibre - Sainsbury's) contains 98 Calories. The macronutrient breakdown is 70% carbs, 11% fat, and 20% protein. This has a moderate calorie density, with 245 Calories per 100g.

Nutrition Facts

For 1 Slice of wholemeal thick sliced bread (40g)

Nutrient Value %DV
Calories 98
Fats 1g 1%
Saturated fats 0.2g 1%
Trans fats
Cholesterol 0mg 0%
Sodium 130mg 6%
Carbs 16g 6%
Net carbs 13g
Fiber 3g 10%
Sugar
Protein 5g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.2g 1%
Monounsaturated fats 0.4g
Polyunsaturated fats 0.5g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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