Vine Leaves Stuffed with Rice

Chef's Quality

Fat 50% Carbs 46%
Percent Calories

5 stuffed grape leaves of vine leaves stuffed with rice (Chef's Quality) contains 205 Calories. The macronutrient breakdown is 46% carbs, 50% fat, and 4% protein. This has a moderate calorie density, with 171 Calories per 100g.

Nutrition Facts

For 5 stuffed grape leaves of vine leaves stuffed with rice (120g)

Nutrient Value %DV
Calories 205
Fats 11g 14%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Carbs 23g 8%
Net carbs 20g
Fiber 3g 11%
Sugar 2g
Protein 2g
Calcium 30mg 3%
Iron 1mg 16%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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