Unsalted Dry Toasted Sliced Almonds

Trader Joe's

Unsalted Dry Toasted Sliced Almonds
Fat 72%Carbs 13%Protein 15%
Percent Calories

¼ cup of unsalted dry toasted sliced almonds (Trader Joe's) contains 180 Calories. The macronutrient breakdown is 13% carbs, 72% fat, and 15% protein. This has a relatively high calorie density, with 600 Calories per 100g.

Nutrition Facts

For ¼ cup of unsalted dry toasted sliced almonds (30g)

NutrientValue%DV
Calories180
Fats15g 19%
Saturated fats1g 5%
Trans fats
Cholesterol0mg 0%
Sodium0mg 0%
Carbs6g 2%
Net carbs2g
Fiber4g 14%
Sugar
Protein7g
Calcium80mg 8%
Iron1mg 8%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats10g
Polyunsaturated fats4g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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