Twice Baked Applewood Dry Rub Wings, Short with Blue Cheese Dressing

Old Chicago

Fat 74% Protein 21%
Percent Calories

1 serving of twice baked applewood dry rub wings, short with blue cheese dressing (Old Chicago) contains 630 Calories. The macronutrient breakdown is 5% carbs, 74% fat, and 21% protein. This is a good source of protein (59% of your Daily Value), calcium (15% of your Daily Value), and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 serving of twice baked applewood dry rub wings, short with blue cheese dressing

Nutrient Value %DV
Calories 630
Fats 51g 65%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol 140mg 47%
Sodium 920mg 40%
Carbs 7g 3%
Net carbs 6g
Fiber 1g 4%
Sugar 3g
Protein 33g
Calcium 150mg 15%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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