Steamfresh, Lightly Sauced Rotini & Vegetables With Oven Roasted Garlic Butter Sauce

Birds Eye

Fat 28% Carbs 62% Protein 10%
Percent Calories

2 cup of steamfresh, lightly sauced rotini & vegetables with oven roasted garlic butter sauce (Birds Eye) contains 201 Calories. The macronutrient breakdown is 62% carbs, 28% fat, and 10% protein. This has a relatively low calorie density, with 109 Calories per 100g.

Nutrition Facts

For 2 cup of steamfresh, lightly sauced rotini & vegetables with oven roasted garlic butter sauce (184g)

Nutrient Value %DV
Calories 201
Fats 6g 8%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol
Sodium 350mg 15%
Carbs 30g 11%
Net carbs 27g
Fiber 3g 11%
Sugar 4g
Protein 5g
Calcium 40mg 4%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 1249IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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