Son of a Baconator
Wendy's
1 burger of son of a baconator (Wendy's) contains 630 Calories. The macronutrient breakdown is 23% carbs, 55% fat, and 21% protein. This is a good source of protein (61% of your Daily Value), potassium (9% of your Daily Value), and calcium (15% of your Daily Value).
Nutrition Facts
For 1 burger of son of a baconator (100g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 630 | |
| Fats | 39g | 50% |
| Saturated fats | 15g | 75% |
| Trans fats | 2g | |
| Cholesterol | 125mg | 42% |
| Sodium | 1280mg | 56% |
| Carbs | 37g | 13% |
| Net carbs | 35g | |
| Fiber | 2g | 7% |
| Sugar | 7g | |
| Protein | 34g | |
| Calcium | 150mg | 15% |
| Iron | 2mg | 25% |
| Potassium | 440mg | 9% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | 72μg | 8% |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | 9mg | 10% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | – | |
| Glucose | 9g | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 15g | 75% |
| Monounsaturated fats | 13g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 2g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Son of Baconator Wendy's- Son of A Beech The WORKS Craft Burgers & Beer
- 186. Son of Samus Ike's Love & Sandwiches
- Vegan Kimchi Son of Egg
- Sparkling Apple Pomegranate Langers of Sonoma
Recipes
Avocado Miso Toast A quick snack of carbs & fat
Breakfast Oatmeal with Milk and Blueberries Steel-cut oats, cooked in whole milk, with a topping of blueberries
Spinach Alfredo Lasagna healthy lasagna pack with a variety of vegetables 
Summer Pesto Pasta A blend of some favorite summer veggies,with pesto pasta.
Bowties and Broccoli Broccoli & Pasta with a little kick of heat
