Smoked Turkey Breast, Bacon & Avocado Ranch Wrap

Super Mom's

Fat 47% Carbs 34% Protein 19%
Percent Calories

1 wrap of smoked turkey breast, bacon & avocado ranch wrap (Super Mom's) contains 580 Calories. The macronutrient breakdown is 34% carbs, 47% fat, and 19% protein. This is a good source of protein (48% of your Daily Value), calcium (35% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 1 wrap of smoked turkey breast, bacon & avocado ranch wrap (215g)

Nutrient Value %DV
Calories 580
Fats 30g 38%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 1820mg 79%
Carbs 49g 18%
Net carbs 47g
Fiber 2g 7%
Sugar 4g
Protein 27g
Calcium 350mg 35%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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