Semisweet chocolate
Candies
![Semisweet chocolate](https://images.eatthismuch.com/img/4462_erin_m_c3ad0b42-696d-4d06-b13a-ad47e849fb5c.png)
½ cup large chips of semisweet chocolate (Candies) contains 437 Calories. The macronutrient breakdown is 47% carbs, 50% fat, and 3% protein. This is a good source of fiber (19% of your Daily Value), potassium (7% of your Daily Value), and iron (36% of your Daily Value).
Nutrition Facts
For ½ cup large chips of semisweet chocolate (91g)
Nutrient | Value | %DV |
---|---|---|
Calories | 437 | |
Fats | 27g | 35% |
Saturated fats | 16g | 81% |
Trans fats | – | |
Cholesterol | 0mg | 0% |
Sodium | 10mg | 0.4% |
Carbs | 58g | 21% |
Net carbs | 53g | |
Fiber | 5g | 19% |
Sugar | 50g | |
Protein | 4g | |
Calcium | 29mg | 3% |
Iron | 3mg | 36% |
Potassium | 332mg | 7% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0μg | |
Caffeine | 56mg | |
Choline | 20mg | 4% |
Copper | 1mg | 71% |
Fluoride | – | |
Folate (B9) | 12μg | 3% |
Lycopene | 0μg | |
Magnesium | 105mg | 25% |
Manganese | 1mg | 32% |
Niacin | 0.4mg | 2% |
Pantothenic acid | 0.1mg | 2% |
Phosphorus | 120mg | 17% |
Retinol | 0μg | |
Riboflavin (B2) | 0.1mg | 6% |
Selenium | 4μg | 7% |
Theobromine | 442mg | |
Thiamine | 0.1mg | 4% |
Vitamin A IU | 0IU | |
Vitamin A | 0μg | 0% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0mg | 2% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 0IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 0.2mg | 2% |
Vitamin K | 5μg | 4% |
Zinc | 1mg | 13% |
Sugars | ||
Sugar | 50g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 16g | 81% |
Monounsaturated fats | 9g | |
Polyunsaturated fats | 1g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.2g | |
Arginine | 0.2g | |
Aspartic acid | 0.4g | |
Cystine | 0g | |
Glutamic acid | 1g | |
Glycine | 0.2g | |
Histidine | 0.1g | |
Hydroxyproline | – | |
Isoleucine | 0.1g | |
Leucine | 0.2g | |
Lysine | 0.2g | |
Methionine | 0g | |
Phenylalanine | 0.2g | |
Proline | 0.2g | |
Serine | 0.2g | |
Threonine | 0.2g | |
Tryptophan | 0.1g | |
Tyrosine | 0.1g | |
Valine | 0.2g |
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