Schar, Gluten-Free, Wheat-Free, Classic White Bread
![](https://images.eatthismuch.com/images/recipe_image_placeholder.jpg)
100 grams of schar, gluten-free, wheat-free, classic white bread contains 240 Calories. The macronutrient breakdown is 77% carbs, 17% fat, and 6% protein. This is a good source of fiber (18% of your Daily Value), calcium (16% of your Daily Value), and riboflavin (b2) (39% of your Daily Value).
Nutrition Facts
For 100 grams of schar, gluten-free, wheat-free, classic white bread
Nutrient | Value | %DV |
---|---|---|
Calories | 240 | |
Fats | 4g | 6% |
Saturated fats | 1g | 5% |
Trans fats | – | |
Cholesterol | – | |
Sodium | 441mg | 19% |
Carbs | 46g | 17% |
Net carbs | 41g | |
Fiber | 5g | 18% |
Sugar | 3g | |
Protein | 4g | |
Calcium | 159mg | 16% |
Iron | 3mg | 40% |
Potassium | 66mg | 1% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | 11mg | 3% |
Manganese | – | |
Niacin | 3mg | 21% |
Pantothenic acid | – | |
Phosphorus | 55mg | 8% |
Retinol | – | |
Riboflavin (B2) | 1mg | 39% |
Selenium | – | |
Theobromine | – | |
Thiamine | 1mg | 43% |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | 0mg | 3% |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | 0.5mg | 4% |
Sugars | ||
Sugar | 3g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 1g | 5% |
Monounsaturated fats | 2g | |
Polyunsaturated fats | 1g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |