Salmon, Mango & Avocado Salad

Pret A Manger US

Fat 45% Carbs 36% Protein 19%
Percent Calories

13 ³⁄₁₆ oz of salmon, mango & avocado salad (Pret A Manger US) contains 570 Calories. The macronutrient breakdown is 36% carbs, 45% fat, and 19% protein. This is a good source of protein (50% of your Daily Value) and fiber (29% of your Daily Value).

Nutrition Facts

For 13 ³⁄₁₆ oz of salmon, mango & avocado salad (446g)

Nutrient Value %DV
Calories 570
Fats 30g 38%
Saturated fats 4g 20%
Trans fats
Cholesterol
Sodium 1250mg 54%
Carbs 54g 20%
Net carbs 46g
Fiber 8g 29%
Sugar 21g
Protein 28g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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