Pudding Toppers, Flan Pudding with Salted Caramel Crumbles

Raymundo's

Fat 22% Carbs 73%
Percent Calories

1 cup of pudding toppers, flan pudding with salted caramel crumbles (Raymundo's) contains 210 Calories. The macronutrient breakdown is 73% carbs, 22% fat, and 6% protein. This has a relatively low calorie density, with 137 Calories per 100g.

Nutrition Facts

For 1 cup of pudding toppers, flan pudding with salted caramel crumbles (153g)

Nutrient Value %DV
Calories 210
Fats 5g 6%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 300mg 13%
Carbs 38g 14%
Net carbs 38g
Fiber 0g 0%
Sugar 32g
Protein 3g
Calcium 113mg 11%
Iron 0mg 0%
Potassium 171mg 4%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 32g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods