Poke Bowl, Smoked Ahi Tuna

Unknown

Carbs 68% Protein 26%
Percent Calories

1 bowl of poke bowl, smoked ahi tuna (Unknown) contains 340 Calories. The macronutrient breakdown is 68% carbs, 6% fat, and 26% protein. This is a good source of protein (38% of your Daily Value) and potassium (9% of your Daily Value).

Nutrition Facts

For 1 bowl of poke bowl, smoked ahi tuna (250g)

Nutrient Value %DV
Calories 340
Fats 2g 3%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 1350mg 59%
Carbs 55g 20%
Net carbs 54g
Fiber 1g 4%
Sugar 13g
Protein 21g
Calcium 20mg 2%
Iron 1mg 14%
Potassium 425mg 9%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 1g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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