Pink salmon

Fish, canned, drained solids with bone

Pink salmon
Fat 33% Protein 67%
Percent Calories

1 oz of pink salmon (Fish, canned, drained solids with bone) contains 39 Calories. The macronutrient breakdown is 0% carbs, 33% fat, and 67% protein. This is a good source of vitamin b12 (58% of your Daily Value).

Nutrition Facts

For 1 oz of pink salmon (28g)

Nutrient Value %DV
Calories 39
Fats 1g 2%
Saturated fats 0.3g 1%
Trans fats 0g
Cholesterol 24mg 8%
Sodium 108mg 5%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 7g
Calcium 80mg 8%
Iron 0.2mg 3%
Potassium 94mg 2%
Vitamin D 4μg 27%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 25mg 5%
Copper 0mg 3%
Fluoride
Folate (B9) 1μg 0.3%
Lycopene 0μg
Magnesium 9mg 2%
Manganese 0mg 0.4%
Niacin 2mg 13%
Pantothenic acid 0.2mg 3%
Phosphorus 107mg 15%
Retinol 6μg
Riboflavin (B2) 0.1mg 4%
Selenium 11μg 20%
Theobromine 0mg
Thiamine 0mg 1%
Vitamin A IU 18IU
Vitamin A 6μg 1%
Vitamin B12 1μg 58%
Vitamin B6 0mg 2%
Vitamin C 0mg 0%
Vitamin D IU 164IU
Vitamin D2 0μg
Vitamin D3 4μg
Vitamin E 0.4mg 2%
Vitamin K 0μg 0%
Zinc 0.3mg 2%
Sugars
Sugar 0g
Sucrose
Glucose 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose
Starch
Fats
Saturated fats 0.3g 1%
Monounsaturated fats 0.3g
Polyunsaturated fats 0.4g
Trans fats 0g
Fatty Acids
Total omega 3 0.3g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0.2g
Eicosapentaenoic Acid (EPA) 0.1g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.4g
Arginine 0.4g
Aspartic acid 1g
Cystine 0.1g
Glutamic acid 1g
Glycine 0.4g
Histidine 0.2g
Hydroxyproline
Isoleucine 0.3g
Leucine 0.5g
Lysine 1g
Methionine 0.2g
Phenylalanine 0.3g
Proline 0.3g
Serine 0.3g
Threonine 0.3g
Tryptophan 0.1g
Tyrosine 0.2g
Valine 0.4g

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