Pie crust
Cookie-type, prepared from recipe, graham cracker, baked
1 pie shell of pie crust (Cookie-type, prepared from recipe, graham cracker, baked) contains 1037 Calories. The macronutrient breakdown is 52% carbs, 45% fat, and 3% protein. This is a good source of protein (16% of your Daily Value), iron (57% of your Daily Value), and vitamin a (45% of your Daily Value).
Nutrition Facts
For 1 pie shell of pie crust (210g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1037 | |
| Fats | 52g | 67% |
| Saturated fats | 11g | 55% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 1199mg | 52% |
| Carbs | 137g | 50% |
| Net carbs | 134g | |
| Fiber | 3g | 11% |
| Sugar | 81g | |
| Protein | 9g | |
| Calcium | 44mg | 4% |
| Iron | 5mg | 57% |
| Potassium | 185mg | 4% |
| Vitamin D | 1μg | 6% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 275μg | |
| Caffeine | 0mg | |
| Choline | 31mg | 6% |
| Copper | 0.3mg | 29% |
| Fluoride | – | |
| Folate (B9) | 50μg | 13% |
| Lycopene | 0μg | |
| Magnesium | 38mg | 9% |
| Manganese | 1mg | 42% |
| Niacin | 4mg | 28% |
| Pantothenic acid | 0.5mg | 9% |
| Phosphorus | 137mg | 20% |
| Retinol | 382μg | |
| Riboflavin (B2) | 0.4mg | 28% |
| Selenium | 13μg | 23% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 18% |
| Vitamin A IU | 1735IU | |
| Vitamin A | 405μg | 45% |
| Vitamin B12 | 0μg | 2% |
| Vitamin B6 | 0.1mg | 6% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 34IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 5mg | 32% |
| Vitamin K | 52μg | 43% |
| Zinc | 1mg | 9% |
| Sugars | ||
| Sugar | 81g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 11g | 55% |
| Monounsaturated fats | 24g | |
| Polyunsaturated fats | 15g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.4g | |
| Aspartic acid | 0.4g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 0.3g | |
| Histidine | 0.2g | |
| Hydroxyproline | – | |
| Isoleucine | 0.3g | |
| Leucine | 1g | |
| Lysine | 0.2g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.4g | |
| Proline | 1g | |
| Serine | 0.4g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 0.4g | |
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