Pickles

Cucumber, dill or kosher dill

Pickles
Fat 19% Carbs 67% Protein 14%
Percent Calories

1 cup (about 23 slices) of pickles (Cucumber, dill or kosher dill) contains 19 Calories. The macronutrient breakdown is 67% carbs, 19% fat, and 14% protein. This is a good source of vitamin k (22% of your Daily Value).

Nutrition Facts

For 1 cup (about 23 slices) of pickles (155g)

Nutrient Value %DV
Calories 19
Fats 0.5g 1%
Saturated fats 0.1g 1%
Trans fats
Cholesterol 0mg 0%
Sodium 1254mg 55%
Carbs 4g 1%
Net carbs 2g
Fiber 2g 6%
Sugar 2g
Protein 1g
Calcium 88mg 9%
Iron 0.4mg 5%
Potassium 181mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 20μg
Beta carotene 82μg
Caffeine 0mg
Choline 5mg 1%
Copper 0mg 5%
Fluoride 47μg
Folate (B9) 12μg 3%
Lycopene 0μg
Magnesium 11mg 3%
Manganese 0.1mg 4%
Niacin 0.2mg 1%
Pantothenic acid 0.3mg 6%
Phosphorus 25mg 4%
Retinol 0μg
Riboflavin (B2) 0.1mg 7%
Selenium 0μg 0%
Theobromine 0mg
Thiamine 0.1mg 6%
Vitamin A IU 194IU
Vitamin A 9μg 1%
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 4%
Vitamin C 4mg 4%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0mg 0.3%
Vitamin K 27μg 22%
Zinc 0.2mg 1%
Sugars
Sugar 2g
Sucrose 0g
Glucose 1g
Fructose 1g
Lactose 0g
Maltose 0g
Galactose 0g
Starch
Fats
Saturated fats 0.1g 1%
Monounsaturated fats 0g
Polyunsaturated fats 0.2g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0.1g
Aspartic acid 0.1g
Cystine 0g
Glutamic acid 0.3g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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