Peri-Peri Wings Plain-Ish, 24 Pieces

Nando's Peri-Peri

Fat 41% Protein 58%
Percent Calories

24 Pieces of peri-peri wings plain-ish, 24 pieces (Nando's Peri-Peri) contains 1610 Calories. The macronutrient breakdown is 1% carbs, 41% fat, and 58% protein. This is a good source of protein (402% of your Daily Value), calcium (15% of your Daily Value), and iron (113% of your Daily Value).

Nutrition Facts

For 24 Pieces of peri-peri wings plain-ish, 24 pieces

Nutrient Value %DV
Calories 1610
Fats 71g 91%
Saturated fats 17g 85%
Trans fats 0g
Cholesterol 625mg 208%
Sodium 1750mg 76%
Carbs 4g 1%
Net carbs 3g
Fiber 1g 4%
Sugar 1g
Protein 225g
Calcium 150mg 15%
Iron 9mg 113%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 17g 85%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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