Peri Peri Chicken Bowl, Plain-Ish

Nando's Peri-Peri

Fat 37% Carbs 40% Protein 22%
Percent Calories

1 Serving of peri peri chicken bowl, plain-ish (Nando's Peri-Peri) contains 790 Calories. The macronutrient breakdown is 40% carbs, 37% fat, and 22% protein. This is a good source of protein (77% of your Daily Value), fiber (21% of your Daily Value), and iron (68% of your Daily Value).

Nutrition Facts

For 1 Serving of peri peri chicken bowl, plain-ish

Nutrient Value %DV
Calories 790
Fats 32g 41%
Saturated fats 7g 35%
Trans fats 1g
Cholesterol 95mg 32%
Sodium 1790mg 78%
Carbs 78g 28%
Net carbs 72g
Fiber 6g 21%
Sugar 7g
Protein 43g
Calcium 80mg 8%
Iron 5mg 68%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1350μg 150%
Vitamin B12
Vitamin B6
Vitamin C 198mg 220%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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