Peri-Peri Wings, Plain-Ish

APPETIZERS - Peri-Peri Wings, Nando's Peri-Peri

Fat 42% Protein 57%
Percent Calories

6 Pieces of peri-peri wings, plain-ish (APPETIZERS - Peri-Peri Wings, Nando's Peri-Peri) contains 400 Calories. The macronutrient breakdown is 1% carbs, 42% fat, and 57% protein. This is a good source of protein (100% of your Daily Value).

Nutrition Facts

For 6 Pieces of peri-peri wings, plain-ish

Nutrient Value %DV
Calories 400
Fats 18g 23%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 155mg 52%
Sodium 440mg 19%
Carbs 1g 0.4%
Net carbs 1g
Fiber 0g 0%
Sugar 0g
Protein 56g
Calcium 40mg 4%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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