Original Teriyaki In A Bowl

White Chicken with Brown Rice and Boloco Rice - Boloco

Fat 19% Carbs 60% Protein 21%
Percent Calories

1 Serving of original teriyaki in a bowl (White Chicken with Brown Rice and Boloco Rice - Boloco) contains 739 Calories. The macronutrient breakdown is 60% carbs, 19% fat, and 21% protein. This is a good source of protein (71% of your Daily Value) and fiber (32% of your Daily Value).

Nutrition Facts

For 1 Serving of original teriyaki in a bowl (100g)

Nutrient Value %DV
Calories 739
Fats 16g 20%
Saturated fats 2g 11%
Trans fats
Cholesterol 80mg 27%
Sodium 1932mg 84%
Carbs 113g 41%
Net carbs 104g
Fiber 9g 32%
Sugar
Protein 40g
Calcium 110mg 11%
Iron 2mg 28%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 27g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 11%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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