Orange juice
condensed, frozen
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¼ cup of orange juice (condensed, frozen) contains 105 Calories. The macronutrient breakdown is 92% carbs, 1% fat, and 6% protein. This is a good source of potassium (10% of your Daily Value), magnesium (6% of your Daily Value), and vitamin b6 (14% of your Daily Value).
Nutrition Facts
For ¼ cup of orange juice (71g)
Nutrient | Value | %DV |
---|---|---|
Calories | 105 | |
Fats | 0.2g | 0.2% |
Saturated fats | 0g | 0.2% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 5mg | 0.2% |
Carbs | 25g | 9% |
Net carbs | 24g | |
Fiber | 1g | 3% |
Sugar | 21g | |
Protein | 2g | |
Calcium | 27mg | 3% |
Iron | 0.2mg | 3% |
Potassium | 447mg | 10% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 13μg | |
Beta carotene | 38μg | |
Caffeine | 0mg | |
Choline | 14mg | 3% |
Copper | 0mg | 5% |
Fluoride | 14μg | |
Folate (B9) | 55μg | 14% |
Lycopene | 1μg | |
Magnesium | 25mg | 6% |
Manganese | 0.1mg | 4% |
Niacin | 1mg | 5% |
Pantothenic acid | 1mg | 10% |
Phosphorus | 43mg | 6% |
Retinol | 0μg | |
Riboflavin (B2) | 0.1mg | 10% |
Selenium | 0.3μg | 1% |
Theobromine | 0mg | |
Thiamine | 0.2mg | 16% |
Vitamin A IU | 187IU | |
Vitamin A | 9μg | 1% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0.2mg | 14% |
Vitamin C | 103mg | 114% |
Vitamin D IU | 0IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 0.4mg | 3% |
Vitamin K | 0.3μg | 0.2% |
Zinc | 0.1mg | 1% |
Sugars | ||
Sugar | 21g | |
Sucrose | 11g | |
Glucose | 5g | |
Fructose | 5g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 0g | 0.2% |
Monounsaturated fats | 0g | |
Polyunsaturated fats | 0g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0g | |
Arginine | 0.2g | |
Aspartic acid | 0.3g | |
Cystine | 0g | |
Glutamic acid | 0.1g | |
Glycine | 0g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0g | |
Leucine | 0g | |
Lysine | 0g | |
Methionine | 0g | |
Phenylalanine | 0g | |
Proline | 0.3g | |
Serine | 0.1g | |
Threonine | 0g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0g |
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