Mocha Low Fat

Medium size - Einstein Brothers Bagels

Fat 39% Carbs 49% Protein 12%
Percent Calories

1 Serving of mocha low fat (Medium size - Einstein Brothers Bagels) contains 350 Calories. The macronutrient breakdown is 49% carbs, 39% fat, and 12% protein. This is a good source of protein (18% of your Daily Value) and calcium (35% of your Daily Value).

Nutrition Facts

For 1 Serving of mocha low fat (100g)

Nutrient Value %DV
Calories 350
Fats 15g 19%
Saturated fats 9g 45%
Trans fats
Cholesterol 60mg 20%
Sodium 180mg 8%
Carbs 42g 15%
Net carbs 41g
Fiber 1g 4%
Sugar
Protein 10g
Calcium 350mg 35%
Iron 0.2mg 3%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 18μg 2%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 38g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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