M&M brownie blizzard - mini

ice cream treat - Dairy Queen

Fat 32% Carbs 60%
Percent Calories

1 serving of m&m brownie blizzard - mini (ice cream treat - Dairy Queen) contains 390 Calories. The macronutrient breakdown is 60% carbs, 32% fat, and 8% protein. This is a good source of protein (14% of your Daily Value), calcium (25% of your Daily Value), and vitamin a (15% of your Daily Value).

Nutrition Facts

For 1 serving of m&m brownie blizzard - mini (203g)

Nutrient Value %DV
Calories 390
Fats 14g 18%
Saturated fats 8g 40%
Trans fats
Cholesterol 40mg 13%
Sodium 200mg 9%
Carbs 60g 22%
Net carbs 59g
Fiber 1g 4%
Sugar
Protein 8g
Calcium 250mg 25%
Iron 1mg 15%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 135μg 15%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 48g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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