Mashed Potatoes, with Real Milk & Butter

Reser's Main St. Bistro

Fat 33%Carbs 59%
Percent Calories

1 container of mashed potatoes, with real milk & butter (Reser's Main St. Bistro) contains 190 Calories. The macronutrient breakdown is 59% carbs, 33% fat, and 8% protein. This is a good source of potassium (10% of your Daily Value).

Nutrition Facts

For 1 container of mashed potatoes, with real milk & butter (170g)

NutrientValue%DV
Calories190
Fats7g 9%
Saturated fats5g 23%
Trans fats0g
Cholesterol20mg 7%
Sodium590mg 26%
Carbs28g 10%
Net carbs25g
Fiber3g 11%
Sugar2g
Protein4g
Calcium41mg 4%
Iron2mg 25%
Potassium476mg 10%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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