Mandarin Chicken Salad

Garden Sensations Salads - without toppings and salad dressings - Wendy's

Fat 13%Carbs 38%Protein 49%
Percent Calories

1 salad of mandarin chicken salad (Garden Sensations Salads - without toppings and salad dressings - Wendy's) contains 170 Calories. The macronutrient breakdown is 38% carbs, 13% fat, and 49% protein. This is a good source of protein (37% of your Daily Value), potassium (14% of your Daily Value), and vitamin a (70% of your Daily Value).

Nutrition Facts

For 1 salad of mandarin chicken salad (348g)

NutrientValue%DV
Calories170
Fats2g 3%
Saturated fats1g 3%
Trans fats
Cholesterol60mg 20%
Sodium520mg 23%
Carbs16g 6%
Net carbs13g
Fiber3g 11%
Sugar
Protein21g
Calcium60mg 6%
Iron1mg 10%
Potassium660mg 14%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A630μg 70%
Vitamin B12
Vitamin B6
Vitamin C45mg 50%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose12g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 3%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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