Lunch Manager's Favorite, Spaghetti, with Meat & Clam Sauce

Old Spaghetti Factory

Fat 29% Carbs 56% Protein 15%
Percent Calories

1 meal of lunch manager's favorite, spaghetti, with meat & clam sauce (Old Spaghetti Factory) contains 529 Calories. The macronutrient breakdown is 56% carbs, 29% fat, and 15% protein. This is a good source of protein (36% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 meal of lunch manager's favorite, spaghetti, with meat & clam sauce (312g)

Nutrient Value %DV
Calories 529
Fats 17g 22%
Saturated fats 9g 45%
Trans fats 0.5g
Cholesterol 75mg 25%
Sodium 810mg 35%
Carbs 74g 27%
Net carbs 70g
Fiber 4g 14%
Sugar 5g
Protein 20g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes