Lunch Manager's Favorite, Spaghetti, with Mushroom & Clam Sauce

Old Spaghetti Factory

Fat 35%Carbs 53%Protein 12%
Percent Calories

1 meal of lunch manager's favorite, spaghetti, with mushroom & clam sauce (Old Spaghetti Factory) contains 570 Calories. The macronutrient breakdown is 53% carbs, 35% fat, and 12% protein. This is a good source of protein (30% of your Daily Value).

Nutrition Facts

For 1 meal of lunch manager's favorite, spaghetti, with mushroom & clam sauce (369g)

NutrientValue%DV
Calories570
Fats22g 28%
Saturated fats8g 40%
Trans fats0g
Cholesterol60mg 20%
Sodium750mg 33%
Carbs75g 27%
Net carbs71g
Fiber4g 14%
Sugar7g
Protein17g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes