Lowfat Yogurt, Vanilla Blended

Giant Eagle

Fat 12% Carbs 68% Protein 21%
Percent Calories

⅔ cup of lowfat yogurt, vanilla blended (Giant Eagle) contains 150 Calories. The macronutrient breakdown is 68% carbs, 12% fat, and 21% protein. This is a good source of protein (14% of your Daily Value), potassium (8% of your Daily Value), and calcium (27% of your Daily Value).

Nutrition Facts

For ⅔ cup of lowfat yogurt, vanilla blended (170g)

Nutrient Value %DV
Calories 150
Fats 2g 3%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 100mg 4%
Carbs 26g 9%
Net carbs 26g
Fiber 0g 0%
Sugar 26g
Protein 8g
Calcium 270mg 27%
Iron 0.1mg 1%
Potassium 360mg 8%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 26g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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