Lentil with Italian Sausage & Escarole Soup, Small

HALE AND HEARTY DAILY SPECIALS - Lentil Soup with Italian Sausage & Escarole, Hale and Hearty Soups - 508 deleted

Fat 30% Carbs 40% Protein 30%
Percent Calories

8 fl oz of lentil with italian sausage & escarole soup, small (HALE AND HEARTY DAILY SPECIALS - Lentil Soup with Italian Sausage & Escarole, Hale and Hearty Soups - 508 deleted) contains 120 Calories. The macronutrient breakdown is 40% carbs, 30% fat, and 30% protein. This is a good source of protein (16% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 8 fl oz of lentil with italian sausage & escarole soup, small

Nutrient Value %DV
Calories 120
Fats 4g 5%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 800mg 35%
Carbs 12g 4%
Net carbs 8g
Fiber 4g 14%
Sugar 3g
Protein 9g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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