Kid's Bowl - Fish Blackened - White Rice - White Beans

Kids Bowl - blackened fish - white rice - white beans, Wahoo's Fish Tacos

Fat 14% Carbs 61% Protein 24%
Percent Calories

1 Serving of kid's bowl - fish blackened - white rice - white beans (Kids Bowl - blackened fish - white rice - white beans, Wahoo's Fish Tacos) contains 310 Calories. The macronutrient breakdown is 61% carbs, 14% fat, and 24% protein. This is a good source of protein (34% of your Daily Value) and fiber (29% of your Daily Value).

Nutrition Facts

For 1 Serving of kid's bowl - fish blackened - white rice - white beans

Nutrient Value %DV
Calories 310
Fats 5g 6%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 1720mg 75%
Carbs 48g 17%
Net carbs 40g
Fiber 8g 29%
Sugar 3g
Protein 19g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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