Kellogg's special k red berries

Cereals ready-to-eat, kellogg

Kellogg's special k red berries
Carbs 91%
Percent Calories

1 cup of kellogg's special k red berries (Cereals ready-to-eat, kellogg) contains 111 Calories. The macronutrient breakdown is 91% carbs, 3% fat, and 7% protein. This is a good source of iron (101% of your Daily Value), vitamin a (25% of your Daily Value), and vitamin b6 (54% of your Daily Value).

Nutrition Facts

For 1 cup of kellogg's special k red berries (31g)

NutrientValue%DV
Calories111
Fats0.4g 0.5%
Saturated fats0.1g 0.3%
Trans fats0g
Cholesterol0mg 0%
Sodium190mg 8%
Carbs27g 10%
Net carbs24g
Fiber3g 9%
Sugar9g
Protein2g
Calcium6mg 1%
Iron8mg 101%
Potassium71mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline7mg 1%
Copper0.1mg 6%
Fluoride
Folate (B9)140μg 35%
Lycopene0μg
Magnesium17mg 4%
Manganese1mg 26%
Niacin7mg 44%
Pantothenic acid0.2mg 4%
Phosphorus51mg 7%
Retinol225μg
Riboflavin (B2)1mg 46%
Selenium4μg 7%
Theobromine0mg
Thiamine1mg 44%
Vitamin A IU750IU
Vitamin A225μg 25%
Vitamin B122μg 88%
Vitamin B61mg 54%
Vitamin C21mg 23%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E5mg 32%
Vitamin K0.3μg 0.3%
Zinc0.4mg 3%
Sugars
Sugar9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.1g 0.3%
Monounsaturated fats0.1g
Polyunsaturated fats0.2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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