Heavy whipping cream
Fluid
1 cup, fluid of heavy whipping cream (Fluid) contains 821 Calories. The macronutrient breakdown is 3% carbs, 95% fat, and 2% protein. This is a good source of calcium (15% of your Daily Value) and vitamin a (109% of your Daily Value).
Nutrition Facts
For 1 cup, fluid of heavy whipping cream (238g)
Nutrient | Value | %DV |
---|---|---|
Calories | 821 | |
Fats | 88g | 113% |
Saturated fats | 55g | 274% |
Trans fats | – | |
Cholesterol | 326mg | 109% |
Sodium | 90mg | 4% |
Carbs | 7g | 2% |
Net carbs | 7g | |
Fiber | 0g | 0% |
Sugar | 7g | |
Protein | 5g | |
Calcium | 155mg | 15% |
Iron | 0.1mg | 1% |
Potassium | 179mg | 4% |
Vitamin D | 2μg | 11% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 171μg | |
Caffeine | 0mg | |
Choline | 40mg | 7% |
Copper | 0mg | 2% |
Fluoride | 7μg | |
Folate (B9) | 10μg | 2% |
Lycopene | 0μg | |
Magnesium | 17mg | 4% |
Manganese | 0mg | 0.1% |
Niacin | 0.1mg | 1% |
Pantothenic acid | 1mg | 12% |
Phosphorus | 148mg | 21% |
Retinol | 964μg | |
Riboflavin (B2) | 0.3mg | 20% |
Selenium | 1μg | 2% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 4% |
Vitamin A IU | 3499IU | |
Vitamin A | 978μg | 109% |
Vitamin B12 | 0.4μg | 18% |
Vitamin B6 | 0.1mg | 5% |
Vitamin C | 1mg | 2% |
Vitamin D IU | 64IU | |
Vitamin D2 | – | |
Vitamin D3 | 2μg | |
Vitamin E | 3mg | 17% |
Vitamin K | 8μg | 6% |
Zinc | 1mg | 5% |
Sugars | ||
Sugar | 7g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 55g | 274% |
Monounsaturated fats | 25g | |
Polyunsaturated fats | 3g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.2g | |
Arginine | 0.2g | |
Aspartic acid | 0.4g | |
Cystine | 0g | |
Glutamic acid | 1g | |
Glycine | 0.1g | |
Histidine | 0.1g | |
Hydroxyproline | – | |
Isoleucine | 0.3g | |
Leucine | 0.5g | |
Lysine | 0.4g | |
Methionine | 0.1g | |
Phenylalanine | 0.2g | |
Proline | 0.5g | |
Serine | 0.3g | |
Threonine | 0.2g | |
Tryptophan | 0.1g | |
Tyrosine | 0.2g | |
Valine | 0.3g |
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