Ham Salad, Classic Mix

Classic Mix, Hannaford

Fat 73% Carbs 18% Protein 10%
Percent Calories

½ cup of ham salad, classic mix (Classic Mix, Hannaford) contains 330 Calories. The macronutrient breakdown is 18% carbs, 73% fat, and 10% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For ½ cup of ham salad, classic mix (113g)

Nutrient Value %DV
Calories 330
Fats 27g 35%
Saturated fats 6g 30%
Trans fats
Cholesterol 45mg 15%
Sodium 1010mg 44%
Carbs 15g 5%
Net carbs 15g
Fiber 0g 0%
Sugar 10g
Protein 8g
Calcium 0mg 0%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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