Fried mozzarella sticks
Restaurant, family style

1 piece of fried mozzarella sticks (Restaurant, family style) contains 101 Calories. The macronutrient breakdown is 31% carbs, 51% fat, and 18% protein. This has a relatively high calorie density, with 325 Calories per 100g.
Nutrition Facts
For 1 piece of fried mozzarella sticks (31g)
Nutrient | Value | %DV |
---|---|---|
Calories | 101 | |
Fats | 6g | 7% |
Saturated fats | 2g | 11% |
Trans fats | 0.1g | |
Cholesterol | 11mg | 4% |
Sodium | 267mg | 12% |
Carbs | 8g | 3% |
Net carbs | 7g | |
Fiber | 1g | 2% |
Sugar | 1g | |
Protein | 5g | |
Calcium | 104mg | 10% |
Iron | 0.2mg | 2% |
Potassium | 33mg | 1% |
Vitamin D | 0.1μg | 0.4% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 8μg | |
Caffeine | 0mg | |
Choline | 3mg | 1% |
Copper | 0mg | 2% |
Fluoride | – | |
Folate (B9) | 8μg | 2% |
Lycopene | 0μg | |
Magnesium | 7mg | 2% |
Manganese | 0.1mg | 4% |
Niacin | 0.2mg | 2% |
Pantothenic acid | 0.1mg | 3% |
Phosphorus | 99mg | 14% |
Retinol | 30μg | |
Riboflavin (B2) | 0.1mg | 6% |
Selenium | 6μg | 11% |
Theobromine | 0mg | |
Thiamine | 0mg | 3% |
Vitamin A IU | 113IU | |
Vitamin A | 31μg | 3% |
Vitamin B12 | 0.3μg | 12% |
Vitamin B6 | 0mg | 2% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 2IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 0.2mg | 2% |
Vitamin K | 7μg | 6% |
Zinc | 1mg | 6% |
Sugars | ||
Sugar | 1g | |
Sucrose | 0g | |
Glucose | 0.2g | |
Fructose | 0g | |
Lactose | 0.2g | |
Maltose | 0.2g | |
Galactose | 0.1g | |
Starch | 6g | |
Fats | ||
Saturated fats | 2g | 11% |
Monounsaturated fats | 1g | |
Polyunsaturated fats | 2g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | 0.2g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0.2g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.2g | |
Arginine | 0.2g | |
Aspartic acid | 0.3g | |
Cystine | 0.1g | |
Glutamic acid | 1g | |
Glycine | 0.1g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.2g | |
Leucine | 0.5g | |
Lysine | 0.4g | |
Methionine | 0.1g | |
Phenylalanine | 0.3g | |
Proline | 1g | |
Serine | 0.2g | |
Threonine | 0.1g | |
Tryptophan | 0.1g | |
Tyrosine | 0.2g | |
Valine | 0.3g |
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